The holidays can be tough when you have lost a parent. As you try to recreate the tradition to carry on the memory of them, it never feels the same. There is always something missing. My mom died of kidney cancer 16 years ago. On July 7, 2018, my sister and I decided to get matching tattoos in memory of her for my birthday. This is an original design of the orange cancer ribbon connected to a heart. We wanted something to represent the memories of her that we hold so dear forever in our hearts. This tattoo also represents the bond that my sister and I have. I am pretty sure that is what my mom would have wanted of us.
To anyone who has lost a loved one and may be struggling during the holidays, just know that you are not alone. I've found that surrounding myself with family and friends helps me get through the holidays as we create new traditions and memories for our children.
If that does not work for you, please know that it is okay to seek the proper care for your mental health by talking to a professional counselor, therapist, or mental health provider.
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